Anxiety

One-third of adults develop an anxiety disorder in their lifetime, and all too often, they don't seek treatment until severe symptoms start limiting their daily activities. At Global Behavioral Healthcare, their team of skilled providers specializes in telehealth treatment for anxiety, allowing adults throughout the state of Colorado to overcome worry and fear from the comfort of home. Call the office based in Denver, Colorado, or request an appointment online today to get the help you need to enjoy life without debilitating anxiety.

When should I seek help for anxiety?

Anxiety is your body's automatic response to feeling stressed, whether you're nervous about a first date, fear giving a presentation at work, or suddenly face a dangerous situation. In stressful situations, anxiety is valuable because it gives you motivation, energy, and focus.

Beneficial anxiety is also temporary, disappearing as soon as you deal with the situation. One of the first signs you need help for anxiety is when it becomes frequent or constant.

It's also time to seek treatment when you're anxious without a stressful event, change your daily routine to avoid anxiety, or your feelings are out of proportion to the problem you face.

Could I have an anxiety disorder?

You could have an anxiety disorder if you have signs signaling you need treatment. These are the most common anxiety disorders:

• Generalized anxiety disorder (constant worry over everyday issues)
• Panic disorder (recurring panic attacks)
• Agoraphobia (fear of leaving home or the place where you feel safe)
• Specific phobia (intense fear of an animal, object, or activity)
• Social anxiety disorder (fear of new people, performing in public, and social events)
• Separation anxiety disorder (significant fear of being apart from family or caregivers)

Separation anxiety disorder isn't just a childhood problem. Nearly 7% of adults also struggle with the disorder.

What symptoms does anxiety cause?

At Global Behavioral Healthcare, your provider evaluates all your symptoms and determines if they're related to anxiety or other possible mental or physical problems.

Beyond fear, worry, and dread, anxiety causes a range of emotional and physical symptoms, including:

• Nervousness
• Restlessness
• Irritability
• Insomnia
• Nausea and vomiting
• Racing heartbeat
• Trouble concentrating
• Excessive sweating

Anxiety can also trigger a panic attack and cause sudden, severe symptoms like dizziness, shortness of breath, and chest pain.

How is anxiety treated?

After completing a psychiatric evaluation, your Global Behavioral Healthcare provider develops a treatment plan based on the type of anxiety and symptom severity.

Several therapies successfully treat anxiety, using different techniques to teach you to change negative thoughts or confront and overcome fears.

You may need medication management to relieve moderate to severe anxiety. Your provider may also recommend yoga, meditation, or other stress-relieving activities.

Don't wait to seek help for overwhelming anxiety. Call the office or use online booking to request a telehealth appointment today.